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Wellness

Inspire Lifestyle Modification

Search Subject: September 2016 [Clear]

Sleep is key to curing chronic pain

Sep 21, 2016/Sleep Therapy
'I won't be able to cope with my pain if I don't sleep well.' Based on this complaint, new research from the University of Warwick...

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Does sleep affect child obesity?

Sep 10, 2016/Sleep Therapy, Nutrition
One in five Mexican-American children is obese, according to national statistics. While scientists agree that diet and exercise play a role in obesity, studies also...

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What Happens to Your Brain When You Don't Sleep

Sep 01, 2016/Sleep Therapy
You know you have a hard time functioning when you're running low on sleep. You're cranky, sluggish, tired. But what's actually going on in your brain...

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