You know you have a hard time functioning when you're running low on sleep.
You're cranky, sluggish, tired. But what's actually going on in your brain...
Physiology of Breathing
Normal breathing is done through the nose. Each nostril functions independently and synergistically to filter, warm, moisturize, dehumidify and smell the air.
Babies are...
Pharmacotherapy Failure in Chronic Insomnia Patients
Dec 15, 2014/Sleep Therapy
Barry Krakow, MD, Victor Ulibarri, RPGST, and Natalia McIver, RPGST from the Sleep & Human Health Institute, and the Maimonides Sleep Arts and Sciences, Ltd,...